I would say that I am adjusted now, in the sense that I can maintain the uberman schedule without needing extra sleep, and it now I'm experimenting with messing my schedule up and then returning back to it.
The previously mentioned 6:20am to 10:20am nap was joined by a 2pm to 5:30pm napping as well. It felt like I slept for days and was wonderful. I also slept from 2am to 7:30am on Sunday morning, and even though it wasn't as restful as the Saturday morning/afternoon naps it was still nice.
Basically I didn't have more activities planned that I had to do, so I indulged in a little free sleep. Kind of like a hobby :).
Going back into the week on Sunday night and I'm back to staying awake when I should (I never stopped napping at the correct times, I just stopped getting up when I should). Maybe I can get everything done during the week, then grab some sleep on the weekends if I feel like it. Not saying I need it, but not sleeping longer than 20 minutes sure throws a new light on a little extra sleep.
;hunter
Monday, November 10, 2008
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