Okay, that was about 10 weeks of mostly-successful everyman. I'm getting my motorcycle permit, and as much as I hate to admit it I'm not *always* fully rested and aware of my surroundings on this last polyphasic sleep, so I'm taking a break for a few weeks to get comfortable on the motorcycle. I pulled out a few days ago and have been sleeping 6 to 8 hours a night with no problems at all. I would say I was not lacking in sleep, and this shows that it doesn't build a sleep-debt.
Be back in a few weeks. Sorry Jorel, I guess I'm only "long term" in the sense that I'm not dying when I try it, and that only comes with practice.
;hunter
2 comments:
Cool, good to hear you were doing well, do you have plans on going back to polyphasic sleep?
Yeah, eventually. Life isn't permitting at the moment though.
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