Well, just as is typical during adaptation my schedule is thrown off once again. Poor napping conditions are hindering my ability to feel like anything I could call "adapted", but at least I'm not failing.
Naps on time, or 10 minutes late/early to try to deal with social changes. Core overslept a few times, but not more than one rem. Sticking to it is the plan.
Oh, and how about this. A beautiful model that has been doing uberman for almost 5 months. And like most people who discover polyphasic sleeping is a bit of a geek.
;hunter
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Hunter,
Are you still going strong with your sleep schedule? Don't leave us hanging.
I just finished building a tool for polyphasic sleepers at Simple Nap. It's a free alarm clock that lets you take a nap of a predetermined length with just a click. I hope it's useful to polyphasic sleepers besides us. Like I said, it's free and just a side project.
Give us an update on your progress when you get a chance.
- Luke
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