Update and report on naps.
Evening nap (18:00) yesterday went well. I slept a short period, though not as deeply or quickly as the morning nap.
The night nap (23:00) I didn't sleep at all because I made the mistake of lying on a bed so my body thought it was time to ruminate over the days proceedings and take 30 minutes to go to sleep.
Core started 20 minutes late because someone on IRC asked a very interesting CS question and I just had to answer, so I put my core end alarm 20 minutes later too.
Feeling a bit sleepy, but nothing like I would feel if I slept only 3 hours monophasically.
I think I'm going to have to adapt to 4 meals a day again. It's just too hard to make it through the night without getting hungry.
;hunter
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